The method that make
1, lotus seed, yam, rice, the seed of Job’s tears is abluent soak, lotus seed not core.
2, Bao extraction tile, put Bao of lotus seed, yam, rice, the seed of Job’s tears 1.5 hours.
3, rejoin white sugar boils moment to be become namely a bit.
Note: Lotus seed, yam, rice wants to be soaked first, need next material after water boil, just touch a base not easily, honour the congee that go out talent is welcome thick.
Lotus seed boils congee to need to go core
Lotus seed boils congee to had better go core, boil congee together because of lotus seed core too bitter, go boiling congee to won’t have after core acrid. Nevertheless lotus seed boils congee to also need not go core, the effect that takes core to boil congee Qing Dynasty to heat up reduce internal heat is better. Sex of lotus seed core is cold, constitutional empty is cold person, the stomach is cold be afraid of cold person eat lotus seed unfavorable belt core eats. Lotus seed heart eats much still can cause the unwell symptom such as bellyacke, diarrhoea.
The practice of congee of tremella lotus seed
1, dry tremella 15 grams, gan Bailian 100 grams, rock candy 80 grams;
2, will dry tremella and lotus seed send 2 hours with clear water bubble, cheng Xiaoduo is ripped after tremella chooses old the base of a fruit and impurity, the lotus seed that passes with bubble next crosses water to be rinsed clean together, filter doing reserves.
3, in falling tremella, lotus seed, rock candy high-pressured boiler, add water of smaller part boiler, build upper cover, after the steam on big baked wheaten cake, make down fire, stew 30 minutes or so.
4, final deflate opening a lid, after heat is fed or freezer is being put to refrigerate after air is cool again edible all but, mouthfeel of cold drinks and snacks is much better.
With makings: Round polished glutinous rice 60 grams medicinal material: Longan flesh 10 grams, go heart lotus seed is 20 grams, red jujube 6 overcome
Condiment: Rock candy congee of lotus seed of right amount tremella
1, first lotus seed abluent, red jujube goes nucleus, round polished glutinous rice is abluent, immerse in water.
2, the water that lotus seed and round polished glutinous rice add 600 milliliter, small fire is boiled 4Sh1f of Shanghai Long Feng forum